Executive Summary

• Dr. Rich Stagliano’s recommended behaviors for improving functional health via better:
  • Fitness
  • Nutrition
  • Sleep hygiene
  • Stress management

If you have not yet read Part 1: How To Lose Weight, available free to all readers, please click here to read it first.

Hundreds of thousands of Americans who felt fine last January are now no longer with us, felled by COVID. Thousands more ‘long haulers‘ are realizing they may never regain the normalcy of life they had before the pandemic.

So at the start of this new year, when most of us still energized to follow through on our resolutions for 2021, Peak Prosperity is sharing the most valuable investment advice we know of: how practically anyone can materially and sustainably improve their health.

To get educated and inspired, watch this presentation by functional health expert Rich Stagliano, M.D., from our recent Peak Prosperity seminar.

Dr Stagliano details the key actions and underlying science that will help you feel better & younger, strengthen your immune system as well as…

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Why is this full report restricted to Peak Prosperity’s premium subscribers? Two main reasons:

One — we reserve our best analysis and most directive guidance for the paying members whose financial support makes operating this site possible. Also, given that some of this material is our “best guess” thinking or can be overly revealing of the details of our personal actions, we’re only willing to share that with this private audience. We wouldn’t feel comfortable having that level of speculative/private information out in the public realm.

And Two — one of the many benefits of premium membership is closer access to the experts on this site.

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Today's webinar The Health Effect, featuring Robb Wolf and Chris Kresser, is free to PeakProsperity.com's enrolled members.

To watch it live, click the blue button below:

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As a valued enrolled member of PeakProsperity.com, we're pleased to be able to make our upcoming webinar The Health Effect, featuring functional health legends Robb Wolf and Chris Kresser, available to you for free.

Robb and Chris will share their latest insights on the key, actionable behaviors that drive physical and mental health (both have recently released new books on the topic), and given the interactive nature of our webinar platform, will take ample time to answer questions from the audience.

The webinar takes place on Wednesday, August 23 at noon EST/9am PST. It will last approximately an hour and a half.

To register for the event, just…

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Executive Summary

• We know how to farm regeneratively, not extractively, today. We just need to choose to do so.
• Learning from the recent summit with Joel Salatin, Toby Hemenway & Singing Frogs Farm
• The 3 most important components underlying our future health
• What you can do to take control of your health in ways that will enhance your quality of life

If you have not yet read Why We’re So Unhealthy, available free to all readers, please click here to read it first.

In Part 1, we examined the structure of our self-organizing centralized food/illness/healthcare system. In Part 2, we look at what we can do to foster a better, healthier and ultimately much more affordable alternative system.

Permaculture and Regenerative Agriculture/Horticulture

I have to start by thanking Peak Prosperity’s Adam Taggart for organizing the permaculture conference we attended, Better Soil, Better Food…A Better World. As a long-time gardener, I learned some things that I can apply to my own postage-stamp urban garden (for example, never leave soil bare—plant seedlings immediately after harvesting the current crop of veggies).

I also learned about the perniciously destructive nature of our system of growing, processing, distributing and consuming food.  As noted in Part 1, the only possible result of our unhealthy food/illness/health system is ill-health.

The best way to become healthy is to opt out of the entire system. Removing oneself from one subsystem is a good start but insufficient, due to the interconnected nature of the system. Eliminating fast food, for example, is a good start, but the vast majority of packaged and convenience foods are made with the same ingredients as fast food.

This is difficult to do by design. As Joel Salatin explains…

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