Tag Archives: health

  • Insider

    Achieving Full Functional Health

    Dr Rich Stagliano breaks down the key steps for success
    by Adam Taggart

    Saturday, January 9, 2021, 6:48 AM

    7

    Executive Summary

    • Dr. Rich Stagliano’s recommended behaviors for improving functional health via better:
      • Fitness
      • Nutrition
      • Sleep hygiene
      • Stress management

    If you have not yet read Part 1: How To Lose Weight, available free to all readers, please click here to read it first.

    Hundreds of thousands of Americans who felt fine last January are now no longer with us, felled by COVID. Thousands more ‘long haulers‘ are realizing they may never regain the normalcy of life they had before the pandemic.

    So at the start of this new year, when most of us still energized to follow through on our resolutions for 2021, Peak Prosperity is sharing the most valuable investment advice we know of: how practically anyone can materially and sustainably improve their health.

    To get educated and inspired, watch this presentation by functional health expert Rich Stagliano, M.D., from our recent Peak Prosperity seminar.

    Dr Stagliano details the key actions and underlying science that will help you feel better & younger, strengthen your immune system as well as…

     

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    Why is this full report restricted to Peak Prosperity’s premium subscribers? Two main reasons:

    One — we reserve our best analysis and most directive guidance for the paying members whose financial support makes operating this site possible. Also, given that some of this material is our “best guess” thinking or can be overly revealing of the details of our personal actions, we’re only willing to share that with this private audience. We wouldn’t feel comfortable having that level of speculative/private information out in the public realm.

    And Two — one of the many benefits of premium membership is closer access to the experts on this site.

    If you’re not yet a premium member but would like to become one and access this full report,  as well as *all* of our premium content, click the button below to subscribe:

     

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  • Blog

    How To Lose Weight

    Health is the best investment you can make in 2021
    by Adam Taggart

    Saturday, January 9, 2021, 6:48 AM

    122

    If you’re like most of the people around the world who had their lives rocked by the COVID pandemic, staying healthy in 2021 is likely one of your resolutions for the coming year. And if so, ‘losing weight’ is probably on your list. Most of us carry more inches around the middle than we’d ideally…

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  • Blog

    Losing Hope? Focus On Gaining Life Instead.

    As our "leaders" fail us, we can seize control of our own destiny
    by Chris Martenson

    Friday, September 4, 2020, 8:54 PM

    59

    This is the story that I really want to tell.

    It’s a story of infinite exponential growth on a finite planet.

    It’s a tale rooted in energy; in many ways it’s really the story of Life.

    Read More »

  • Blog

    A Survival Guide For 2019

    How to safely navigate the 'Year Of Instability'
    by Adam Taggart

    Friday, February 1, 2019, 3:24 PM

    40

    With the bursting of the Everything Bubble, we declared last year as the 'Year Everything Changed'. This will be the 'Year of Instability', possibly preceding an upcoming 'Year Of Woe' in 2020.

    But look, we're not saying the world is the process of ending imminently. It's just that we've entered the part of the timeline when things are going to start to get really rocky.

    And we think it's much more useful to think of 2019 as the 'Year Resilience Matters'. It shifts the focus away from fear and instead towards the many things you can do to protect yourself and those you care about – and even to position yourself to prosper through the coming challenges.

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  • Insider

    WATCH LIVE: The Health Effect Webinar

    FREE to PP.com's premium subscribers
    by Adam Taggart

    Wednesday, August 23, 2017, 3:55 PM

    21

    Today's webinar The Health Effect, featuring Robb Wolf and Chris Kresser, is free to PeakProsperity.com's enrolled members.

    To watch it live, click the blue button below:

    Enroll Now
    Or Sign In with your enrolled account.

    Read More »

  • Blog
    Shutterstock

    WEBINAR: The Health Effect – with Robb Wolf & Chris Kresser

    Learn the keys to functional health - Aug 23 @ noon EST
    by Adam Taggart

    Friday, August 4, 2017, 6:45 PM

    21

    What specific steps should you consider taking in your own life to improve your physical and mental health, and how can you best incorporate these into your current lifestyle? To answer those questions, we're producing our next Peak Prosperity webinar, titled "The Health Effect", featuring two of the absolute top experts today in functional health: Robb Wolf and Chris Kresser.

    The event itself will take place on Wednesday, August 23 at noon EST/9am PST. It will last approximately an hour and a half.

    The price to participate in this webinar is $25, unless you are an enrolled member (i.e. paying subscriber) of PeakProsperity.com. In that case, it's FREE

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  • Insider

    How To Register For ‘The Health Effect’ Webinar

    FREE to PP.com's premium subscribers
    by Adam Taggart

    Monday, July 3, 2017, 1:08 AM

    0

    As a valued enrolled member of PeakProsperity.com, we're pleased to be able to make our upcoming webinar The Health Effect, featuring functional health legends Robb Wolf and Chris Kresser, available to you for free.

    Robb and Chris will share their latest insights on the key, actionable behaviors that drive physical and mental health (both have recently released new books on the topic), and given the interactive nature of our webinar platform, will take ample time to answer questions from the audience.

    The webinar takes place on Wednesday, August 23 at noon EST/9am PST. It will last approximately an hour and a half.

    To register for the event, just…

    Enroll Now
    Or Sign In with your enrolled account.

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  • Blog
    Ricardo Reitmeyer/Shutterstock

    Why We’re So Unhealthy

    Our system makes & keeps us sick
    by charleshughsmith

    Friday, April 29, 2016, 11:31 PM

    27

    I was fortunate to attend a permaculture conference, 'Better Soil, Better Food…A Better World' at Tara Firma Farms in Petaluma, California this past weekend that Adam Taggart (co-founder of Peak Prosperity) was responsible for producing. Joel Salatin (author of nine books, including Everything I Want To Do Is Illegal: War Stories from the Local Food Front and head farmer at Polyface Farms, Virginia), Paul Kaiser (Singing Frogs Farm, Sonoma, California), Toby Hemenway (author of Gaia's Garden: A Guide to Home-Scale Permaculture, 2nd Edition), and Robb Wolf (author of The Paleo Solution: The Original Human Diet) were on hand to explain the connections between the way our food is grown, processed and distributed and our ill-health.

    Though these connections are common sense—we all know about garbage in, garbage out—the linkage between our extractive, monoculture agriculture and all the other subsystems of food and health remains opaque to most Americans.

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  • Insider
    USDA.gov

    Take Control: If You Don’t, Who Will?

    Our best steps for escaping the Sick Care industry matrix
    by charleshughsmith

    Friday, April 29, 2016, 11:31 PM

    8

    Executive Summary

    • We know how to farm regeneratively, not extractively, today. We just need to choose to do so.
    • Learning from the recent summit with Joel Salatin, Toby Hemenway & Singing Frogs Farm
    • The 3 most important components underlying our future health
    • What you can do to take control of your health in ways that will enhance your quality of life

    If you have not yet read Why We’re So Unhealthy, available free to all readers, please click here to read it first.

    In Part 1, we examined the structure of our self-organizing centralized food/illness/healthcare system. In Part 2, we look at what we can do to foster a better, healthier and ultimately much more affordable alternative system.

    Permaculture and Regenerative Agriculture/Horticulture

    I have to start by thanking Peak Prosperity’s Adam Taggart for organizing the permaculture conference we attended, Better Soil, Better Food…A Better World. As a long-time gardener, I learned some things that I can apply to my own postage-stamp urban garden (for example, never leave soil bare—plant seedlings immediately after harvesting the current crop of veggies).

    I also learned about the perniciously destructive nature of our system of growing, processing, distributing and consuming food.  As noted in Part 1, the only possible result of our unhealthy food/illness/health system is ill-health.

    The best way to become healthy is to opt out of the entire system. Removing oneself from one subsystem is a good start but insufficient, due to the interconnected nature of the system. Eliminating fast food, for example, is a good start, but the vast majority of packaged and convenience foods are made with the same ingredients as fast food.

    This is difficult to do by design. As Joel Salatin explains…

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