Reply To: Family member tests positive for COVID what do you do?
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Vitamin D3 (10,000 to 40,000 IU), with a huge amount of sunshine exposure if possible, is the single most important thing you can take/do. Doses of 1000-2000 won’t do much; 5000 would take weeks for an effect.
Vitamin C (1-3g 3-4 times a day – build up from 1 to 3g as your GI tract tolerates) should be of tremendous help too.
You can also take zinc 2 times a day. There are various forms of zinc — try another one if GI issues happen (the best are picolinate, orotate, acetate, citrate, glycinate).
Then, NAC (N-acetylcysteine), vitamin B3, magnesium, selenium, would be my next ones (in that order).
And quercetin if you can’t get HCQ.
Of course, quitting junk/processed foods, especially if it’s a carb-based diet, is also useful.