The Healthy Tablebeta

December 13, 2012

Exploring what real food is and how to prepare and enjoy the food from our gardens and local farmers.

The goal of the group is to explore and share knowlege and experiences with cooking and food preparation.  The primary focus will be on how we all can work towards eating healthier and building resiliency through our diets and lifestyle choices. 

So how do you become more resilient with food? What skills in the kitchen are helping you prepare for a changing world?

Grow, Cook, Eat!

Latest Group Post

Adam Lowry
By Adam Lowry on Mon, Jul 11, 2016 - 4:12pm

The Struggle of Subbing: Why Giving Up Dairy Seems so Hard

As a passionate environmentalist, I understand that the food and beverages we choose to consume significantly impact not only our own health, but also the health of our planet.

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