mental health

discussion
Dr. Mark Calarco
By Dr. Mark Calarco on Tue, Nov 15, 2016 - 2:13pm

The Environment’s Role in Mental Health and Addiction

It’s no secret poor environmental conditions increase a person’s risk for physical health problems, including cancer, cardiovascular disease, or other chronic illnesses. But many aren’t aware that these same factors negatively affect mental health and recovery, too.

A few of these environmental stressors include:

Wiki

Emotional Resiliency

Simple skills to manage your own emotional responses that might result when tough times hit, and to help yourself, your family, and your friends develop the resiliency that may help you fare better through such times.