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Non-Dairy Doesn't Mean Non-Nutritious: 5 Key Ingredients of a Non-Dairy Diet

Common knowledge seems to be that dairy is bad and plants are good, and it's true — to an extent. Dairy is high in  saturated fat , which is a health concern for a growing a number of people around the world. But it’s also high in protein, ...

Discussion - Neil Renninger - Nov 21 2016 - 1:22pm - 0 comments - 0 attachments