exercise

Results for exercise

Healthy Living

Help each other become and stay healthier & more fit (diet, exercise, fitness, health) Help each other become and stay healthier & more fit ...

Group - Adam Taggart - Oct 8 2013 - 11:47am - 0 comments

Seniors Exercise

I, Karl Loren, am 81 years old, earned my Kung Fu Black Belt at 74, now do all my exercises with the Polar Heart Rate Monitoring System and do it all in my pool.  Currently I do about 2500 repetitions of resistance band Kung Fu stretches and kicks.  My ...

Group - kloren - Jul 4 2012 - 3:03am - 0 comments