dairy

Results for dairy

Non-Dairy Doesn't Mean Non-Nutritious: 5 Key Ingredients of a Non-Dairy Diet

Common knowledge seems to be that dairy is bad and plants are good, and it's true — to an extent. Dairy is high in  saturated fat , which is a health concern for a growing a number of people around the world. But it’s also high in protein, ...

Discussion - Neil Renninger - Nov 21 2016 - 1:22pm - 0 comments - 0 attachments

The Struggle of Subbing: Why Giving Up Dairy Seems so Hard

As a passionate environmentalist, I understand that the food and beverages we choose to consume significantly impact not only our own health , but also the health of our planet . There are plenty of ways to make more healthful and sustainable ...

Discussion - Adam Lowry - Jul 11 2016 - 4:21pm - 0 comments - 0 attachments