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A Deadly Diet

Corporate interests are feeding us poison
Monday, February 24, 2014, 3:26 PM

One of the interesting things to emerge from my recent research into this area of nutritional health is the extent to which major food companies have been “on the ball” for decades now suppressing information on the awful health effects of some of their major products.

Sugar is the biggie.

I am old enough to remember the innumerable products that were sold as ‘low fat’…because that was the way to lose weight and be healthier.

There were low fat cookies, ice cream, sour cream, and cereal products. » Read more

Podcast

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David Seaman: Inflammation From Our Diet Is Killing Us Slowly

Learn how to protect yourself from it
Sunday, February 23, 2014, 1:18 PM

Science continues to shed new light on how nutrition has a huge effect on the status of our health. In particular, medicine is zeroing in inflammation as key factor in the aging process - that, over time, diet-caused inflammation wears down our internal systems, resulting in impaired performance and disease.

This week, Chris speaks with Dr. David Seaman, Professor of Clinical Sciences at the National University of Health Sciences, one of the leading experts on clinical nutrition for pain and inflammation. They discuss inflammation, what causes it, the damage it does to our bodies, and the dietary changes we can make to reduce our exposure to it. » Read more