Robb Wolf

WEBINAR: The Health Effect - with Robb Wolf & Chris Kresser

What specific steps should you consider taking in your own life, and how can you best incorporate these into your current lifestyle? To answer those questions, we're producing our first Peak Prosperity 'Insider' webinar, titled "The Health Effect", featuring two of the absolute top experts today in functional health: Robb Wolf and Chris Kresser.

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WEBINAR: The Health Effect - with Robb Wolf & Chris Kresser

Learn the keys to functional health - Aug 23 @ noon EST
Friday, August 4, 2017, 2:45 PM

What specific steps should you consider taking in your own life to improve your physical and mental health, and how can you best incorporate these into your current lifestyle? To answer those questions, we're producing our next Peak Prosperity webinar, titled "The Health Effect", featuring two of the absolute top experts today in functional health: Robb Wolf and Chris Kresser.

The event itself will take place on Wednesday, August 23 at noon EST/9am PST. It will last approximately an hour and a half.

The price to participate in this webinar is $25, unless you are an enrolled member (i.e. paying subscriber) of PeakProsperity.com. In that case, it's FREE» Read more

Insider

How To Register For 'The Health Effect' Webinar

FREE to PP.com's premium subscribers
Sunday, July 2, 2017, 9:08 PM

As a valued enrolled member of PeakProsperity.com, we're pleased to be able to make our upcoming webinar The Health Effect, featuring functional health legends Robb Wolf and Chris Kresser, available to you for free.

Robb and Chris will share their latest insights on the key, actionable behaviors that drive physical and mental health (both have recently released new books on the topic), and given the interactive nature of our webinar platform, will take ample time to answer questions from the audience.

The webinar takes place on Wednesday, August 23 at noon EST/9am PST. It will last approximately an hour and a half.

To register for the event, just... » Read more

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Robb Wolf: Wired To Eat

Rewiring our diet for better health
Monday, March 20, 2017, 12:14 PM

As human animals, our genetic programming pushes us to optimize caloric intake with the minimal amount of effort expended. The food industry knows this, and has for decades been developing "foods" scientifically engineered to appeal to that evolutionary drive. That result? An explosion in obesity, chronic health conditions like diabetes, and a society shamed by itself.

Robb Wolf's guidance revolves around working with, not against, our primal wiring. Eating more, but of the fuel our body truly needs, is much better than merely eating less of the processed gunk sold to us in most aisles of the grocery store. » Read more

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Robb Wolf: The Science Behind Healthy Diet & Fitness

And how good health takes less time than we think
Monday, August 31, 2015, 4:39 PM

There is a pretty clear path for those looking to pursue better health. Pretty much anyone can do it (Chris and I both did), and it doesn't cost a lot of money nor make you feel miserably deprived of life's joys. In fact, you'll look, feel, and actually be much better. » Read more

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Peak Prosperity

Join Chris, Adam & Robb Wolf Speaking in Sebastopol, CA on Sep 2

Focus: better wealth, better health
Thursday, August 20, 2015, 10:51 AM

Come join Chris, Adam and nutrition & fitness expert Robb Wolf for the night of September 2, at the Grange Hall in Sebastopol, California (6000 Sebastopol Ave, Sebastopol, CA 95472)

We'll be talking about how to build true wealth, with a special focus on one of its most valuable forms: a healthy & capable body. » Read more

Featured Discussion

Join Chris, Adam & Robb Wolf Speaking in Sebastopol, CA on Sep 2

Join Chris, Adam & Robb Wolf Speaking in Sebastopol, CA on Sep 2

This is going to be great! We've been trying to set this up for years.

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Peak Prosperity

The New Me (Round 2)

Adam's story
Wednesday, April 8, 2015, 9:52 AM

Our longtime readers likely remember Chris' recount of his health transformation back in 2011, in which he trimmed off over 30 pounds through a process of prudent changes to his lifestyle.

I've gone through a similar transformation as Chris and have been meaning to share that story for a while now. » Read more

Podcast

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Robb Wolf: The Science Behind Healthy Diet & Fitness

And how good health takes less time than we think
Wednesday, October 30, 2013, 11:36 PM

This podcast puts the focus on practical behaviors that can materially improve physical health. Our guest is Robb Wolf, a former research biochemist who ended up playing founding roles in the creation of both the "paleo diet" and CrossFit training regimen.

Robb's principal warning is that the modern mainstream lifestyle has drifted concerningly far from the one our physiology evolved for. On average, we are too sedentary. Our diet is much too full of foods that we aren't designed to eat. The combination of these two factors is literally killing us. » Read more