relationships

Michael Basta has worked in mental health for 30 years and is a certified Master Gottman Therapist. (Those who read Malcolm Gladwell's book Blink may remember the chapter on John Gottman, whose decades of research studying couples enables him to determine with 94% accuracy after just a few minutes of observation whether a couple will stick together or not.)

In this week's podcast, Mike pinpoints the most common threats that can derail a relationship when it confronts conflict, and he shares the top success strategies that the Gottman Institute's research has identified for rescuing, repairing and strengthening relationships through adversity.

These insights apply to nearly any relationship -- your spouse/life partner, family member, friend, co-worker or neighbor. Anyone looking to live in better harmony with the people in their life should find the insights in this discussion of real value. » Read more