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How To Lose Weight

Adam's first-hand experience
Friday, January 1, 2016, 1:15 PM

Happy New Year's Day!

If you're like most people around the world, you're spending time today planning your resolutions for the coming year.

And if you're like most people, 'losing weight' is probably on your list. » Read more

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A Deadly Diet

Corporate interests are feeding us poison
Monday, February 24, 2014, 3:26 PM

One of the interesting things to emerge from my recent research into this area of nutritional health is the extent to which major food companies have been “on the ball” for decades now suppressing information on the awful health effects of some of their major products.

Sugar is the biggie.

I am old enough to remember the innumerable products that were sold as ‘low fat’…because that was the way to lose weight and be healthier.

There were low fat cookies, ice cream, sour cream, and cereal products. » Read more