Daily Prep

Garden Vegetable Calories

Knowing the stored energy in your garden crops
Wednesday, April 2, 2014, 10:41 AM

An interesting look at what plants have the highest caloric value in your vegetable garden.  As always, plant and grow what works best in your area and what you like to eat but put some thought into exploring new varieties that could yield a greater level of calories for you and your family.  I think it is time to start eating more raw garlic.

Daily Prep

Visualizing 2,000 Calories of Food.

Food for thought about how much food (heathy and not so heal
Friday, March 29, 2013, 1:00 PM

When thinking about the foods we eat and building resiliency (growing and storing food), this video will give you some very interesting insight into the quantity of various foods and how much one needs to equal a typical day of caloric needs.  That is a lot of carrots! » Read more