Preparedness Principles: The Complete Personal Preparedness Resource Guide for Any Emergency Situation by Barbara Salsbury
This is an easy book to follow and Barbara has great personal experience using her preps.

If you have sought out this Wiki page, you probably already have some reasons in mind to embark on a food storage program, but if you are still on the fence about acting on your concerns, here are some questions to consider:
All of these are legitimate concerns for any conscientious person, but there is one other reason to embark on a food storage program that has nothing to do with any “doom or gloom” scenario: It can save you a significant amount of money over the long term. How much money you save depends on which approach to home food storage that you take, but before we delve into that, let’s take a detailed look at the three different types of food products used in home food storage.
Most home food storage plans use a combination of foods that have been preserved in one of three ways: by canning, by dehydration, or with the use of a retort oven. Below you will find a description of each of these preservation methods, as well as the pros and cons for each.
Description: These products need no introduction as they are firmly established within our modern daily life. These goods are often criticized because the canning process destroys many of the micronutrients in the food, but the truth is that significant nutrient loss occurs with many of the other commercial preservation methods as well.
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Description: Another common commercial preservation method involves drastically reducing the moisture content in foods to create an unfavorable environment for spoilage. Dehydrated foods can be either air-dried or freeze-dried. The air-drying process exposes the food to air heated to 140-400°F to dry it out, while the freeze-drying process first flash-freezes (at -50°F) the food and then utilizes a special process to remove the water crystals from the food. Air-dried foods shrink significantly during their processing, becoming brittle and hard, while freeze-dried foods are typically spongy in texture.
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Description: Retort foods are typically packaged in multilayer laminate pouches that are vacuum sealed and then heated to 240-250° to sterilize the contents. The U.S. military makes extensive use of this technology in their MREs (Meals Ready to Eat) products. Many juices and beverages are preserved using this method as well.
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Okay, so you’re ready to start building a food buffer for your family, but are unsure as to where to begin. Most people take one of two approaches; they either purchase a supply of emergency food products, or they design and develop a deep (or “extended”) pantry. Let’s look at the pros and cons for each approach so that you can decide which approach is best for you.
Description: You have probably seen these before, they are the pre-packaged kits that many companies sell that provide simple-to-prepare meals. Products in this category range from individual MREs (Meals Ready to Eat) to large, year-supply kits containing a variety of food items. The majority of these emergency products are either retort, freeze-dried, or dehydrated products.
Pros: Some of the advantages of using these products include:
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If you are going to purchase an emergency food supply kit, now is the time to do it. The quality and pricing of these kits can vary greatly, so be sure to do your due diligence. Here are some links to get you started:
Because of their space efficiency, some of these emergency food supply kits are ideal for using in a bug-out-bag or tote.
Description: As its name implies, the deep pantry method of home food storage is simply an extension of your normal pantry that stores the foods that you typically use in bulk form. It acts as a buffer between your pantry and the grocery store, and when you run out off an item in your pantry, you replenish it from your deep or bulk pantry. As most kitchen pantries are not large enough to store food items in bulk, the deep pantry is often located in a basement, garage, closet, or empty room in your house. The deep pantry will often include an additional freezer for storing frozen food items in bulk, and sometimes an additional refrigerator as well.
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Which method of home food storage is right for you? Probably a little of both. Most people start out buying a small emergency food supply kit to gain some resiliency right away, and then proceed to build a deep panty over time. The remainder of this article will explore building and maintaining a deep pantry.
There are two main categories of food products that you keep in your deep pantry:
For the most part, you will not have to worry about expiration dates on your everyday food products, as these will be rotated to your kitchen pantry and used on a regular basis. For the substitute food products that you use less regularly, you will have to keep track of expiration dates. Its a good idea to try incorporate these items into your daily cooking on occasion so that you can become familiar with using them.
Listed below are descriptions of some of the products that constitute a deep pantry:
Salt: An easily overlooked item, salt is a critical component of a deep pantry. Most recommendations are for storing 5 pounds of table (cooking) salt per person, per year. Storing some pickling salt for home canning, curing meat, and other uses is also recommended. Salt is inexpensive and stores very well with desiccants, so don’t skimp on it.
Milk Products: You may or may not regularly drink fresh milk in your daily life, but you should consider storing it because it is such a good source of protein and calcium. Powered milk should form the bulk of your storage, but don’t forget some cans of evaporated milk for cooking and baking. Powdered milk can be used to make cheese if the need arises. If you have kids, you might consider storing some chocolate syrup, or some other flavorings, to make the rehydrated powdered milk more palatable.
Buttermilk Powder: Great for making batter for pancakes, muffins, and biscuits, dried buttermilk is a consideration for your deep pantry but not an essential. Shelf life is about 1 year if bought in the cardboard container, and longer if packaged in a metal container.
Butter & Margarine: Canned butter and margarine products are available for your deep pantry, each with a shelf life of two to four years. Spray-dried powdered butter and margarine products are also available, but these products typically don’t rehydrate well and can’t be used for greasing pans or for cooking with. Butter flavored granules are also available as a seasoning option.
Oils: Cooking oils, such as canola and olive oil should be part of your deep pantry. Be sure to store these oils in a cool, dark place to minimize their degradation. Unopened plastic containers of cooking oil (stored in a dark place) typically have a two to three year shelf life. Oils stored in metal containers (and kept cool) can have up to a ten year shelf life.
Shortening: Vegetable shortening has a fifteen year shelf life and can be a substitute for oil in baking and frying. Avoid powdered shortening products because of their high cost and difficulty in use.
Cheese: Fresh, hard brick cheese will keep for several years in your deep pantry if properly wrapped to exclude air. Dehydrated cheese products are also available that can be used for cheese sauces in cooking. Canned cheese spreads, such as Cheez Whiz, might also be considered because of their 5 year shelf life. With a shelf life of over a year, parmesan cheese is also an excellent product to rotate through your deep pantry.
Sugar: Don’t overlook sugar as a deep pantry staple, as it is helpful in making food more palatable and providing needed calories in a stressful situation. White, or granulated, sugar has a very long shelf life if you store it with desiccants to protect it from moisture. You might also consider storing brown sugar, powdered sugar, and molasses as well.
Honey: Honey that contains less than 18% water content is a great food product for long term storage, though it may crystalize after a year or so. Honey will become stronger in flavor and darker with age, and should not be given to infants because of the threat of infant botulism.
Bulk Grains: Cereal grains such as wheat, rice, corn, oats, rye, millet, and barley can be excellent long term sources of protein, essential fatty acids, carbohydrates, and vitamins. To use some of these grains, however, you will need a home grain mill to process them into flours. Many of these grains can be purchased already packaged into long term storage containers at a reasonable price.
Refined Grains: With grains that have been processed into flours or meals, moisture content is critical to storage life. White flour milled at 14% moisture lasts about one to two years, and 12-13% moisture flour can last two to three years. If you repackage your flour, be sure to include desiccants in the container. Pantry moth infestations can occur in flour over a year old, so its best to limit your storage of flour to a year’s supply. Whole grain flours are more nutritious, but don’t store very well. Vacuum sealed and kept in a freezer, most whole grain flours will keep for a year.
Pasta: Pasta is a great food item for your deep pantry as it is easy to use, stores up to five years, and is inexpensive if bought in bulk at your local big-box retailer. Pure semolina pasta has the best shelf life and comes in many sizes and shapes for variety in your meals.
Legumes: Beans and other legumes are an excellent source of protein, low glycemic carbohydrates, and B vitamins. They will store for five years or longer and are inexpensive in their dried form. They can be prepared rather quickly with the use of a pressure cooker. Consider black beans, pinto beans, kidney beans, navy beans, peas, and lentils for your deep pantry.
Canned Fruits, Vegetables, and Meats: Any canned fruits, vegetables, or meats that you regularly use in cooking at home should be bought in greater quantity and cycled through your deep pantry. A common practice to use is called “first-in first-out”, and simply means that you use the oldest cans first.
Dehydrated Fruits, Vegetables, and Meats: If your looking to save some space, you might consider storing some dehydrated fruits, vegetables, and meats in your deep pantry. Dehydrated products are often best used in soups and stews, though you might find most of these products too expensive to store in a large quantity.
Powdered Eggs: Egg products, such a whole egg powder, egg whites powder and scrambled egg powder, should be considered for the deep pantry as a substitute for fresh eggs. Egg powders contain a higher quality protein than meats, and are considerably cheaper in price.
Condiments: Don’t forget to rotate some of the condiments that you typically use through your deep pantry. Items such as peanut butter, jelly, mayonnaise, ketchup, mustard, hot sauces, and salad dressings can be bought in quantity at a considerable discount.
Herbs, Spices & Baking Supplies: Items such as garlic granules or powder, dried onion flakes or powder, black pepper, red pepper, and dried herbs should be an essential part of deep pantry. Don’t buy large bottles of these items because they will degrade rather quickly after opening. Instead, buy multiple, smaller bottles of these items. Also, if you plan on baking from your deep pantry, don’t forget to store an adequate supply of yeast and baking powder.
Non-Food Products: Don’t forget to include the many other non-food items that you regularly use in your deep pantry, including:
How much of these items do you need? For the everyday food products, you should probably aim for a 6 month supply. This will provide you with a significant food resiliency buffer and ensure that you will use these products long before they expire.
The easiest way to build your deep pantry is to simply buy twice as much of your regular items each month, for six months. For example, if you normally buy 4 cans of tuna each month, you will now buy 8 cans each month over the next six months. At the end of six months, you will have 4 cans of tuna in your kitchen pantry and an additional 24 cans of tuna in your deep pantry. You can then go back to just buying 4 cans of tuna each month.
For those on a tight budget, spreading the cost of a deep pantry over six months can be very helpful. Be sure to take full advantage of any coupons, sales or specials on your everyday food items to reduce the overall cost of your deep pantry. You may also save money during this 6 month period by buying in bulk or quantity from a local big-box retailer.
You will also need to buy a six month supply of the substitute food products for your deep pantry. Some of these products should be available at your local store, but others you may need to order online. Be sure to shop around online because prices can vary significantly.
6 Month Estimate For The Basic Pantry Staples
The information in the following table will give you an idea of how much of the basic pantry staples that you will need for each family member, and was taken from information in the book Crisis Preparedness Handbook: A Comprehensive Guide to Home Storage and Physical Survival by Jack A. Spigarelli

Food Storage Calculator
You may also find the following online food storage calculators helpful:
So now that you know what you will be storing, you will need to decide how you will store it. Some items can be stored directly in their own packaging, while others will need to be repackaged to maximize their shelf life. Let’s look at some of the equipment that you will need for the repackaging process.
Containers
You will need food-grade buckets or containers to store some of the items in your deep pantry. While many people use buckets, if you want to use every inch of your available shelf space you should consider buying square or rectangular containers.
When storing loose dry products such as sugar, rice, and flour, always make sure that you add the newest product to the bottom of the bucket. Dump the contents of your bucket into a spare bucket first, then pour your new product in, then replace the older product. You will also need a smaller air-tight container for this product in your kitchen pantry.
For items such as bulk grains it is sometimes cheaper to buy them already packaged for long term storage. If you think that you will need to access the contents of a bucket on a regular basis, you should buy a resealable gamma-lid for it.
Some online sources for buckets, gamma lids, and rectangular pails:
Mylar Bags & Sealers
Placing the contents of a bucket within a mylar bag may help to extend the shelf life of some food products. Be sure to buy mylar bags that have a quality foil layer to minimize the gas exchange through the material over time. You will also need a mylar bag sealer to properly seal the bag for long-term storage. For more information on mylar bags see Food Storage Packing: Facts and Myths.
Desiccants
Controlling the moisture level in dry goods is critical to preventing premature spoilage. Using desiccant packets in your buckets and bags is a cheap and easy way to minimize excess moisture in your food, especially if you store it in a humid environment, such as a basement. More information about desiccants can be found here: http://www.sorbentsystems.com/desiccants_select.html, and they can be purchased online here: http://www.sorbentsystems.com/smallpacketstable.html.
Oxygen Absorbers
The shelf life of some products may be extended by placing oxygen absorbers within the buckets. The effectiveness of O2 absorbers depends on several factors. Please see this article for more information on using O2 absorbers: Using & About Oxygen Absorbers. You can buy them online here: http://www.sorbentsystems.com/o2absorbers.html
Metal Cans
Many food products can be optimally stored in #10 metal cans. Although this is not something typically done at home, you may be able to visit a local cannery to gain access to this equipment (and products). For more information see Food Storage Made Easy.
Canned Goods Rotation Shelving Units
If canned goods make up a large portion of your deep pantry, you might consider building or buying a FIFO shelving unit. These systems make easy work of rotating your canned goods through your deep pantry. One company that sells these rotation shelving units is Shelf Reliance: http://www.shelfreliance.com/food-rotation-systems
Chest Freezer
A chest freezer is an economical way to store frozen foods such as meat and vegetables. If you are concerned with losing electricity for an extended period, there are super efficient chest freezers that can run off a small battery bank, or even directly off of photovoltaic panels. These units use ample insulation and internal thermal mass to maintain temperatures when the solar panels, or grid, is not supplying electricity. Learn more about these products at http://www.sundanzer.com/
Chest Refrigerators
If you have large harvests from your garden, and/or egg-laying chickens, you might consider making a chest refrigerator for your deep pantry. By adding thermostat-controlled power supply to a chest freezer, you can convert it to a super-efficient refrigerator. For more details on this DIY retrofit please see A Fridge That Takes Only 0.1 kWh a Day?

Now that have an idea of what your deep pantry will contain, it’s now time to decide where you to locate your deep pantry. The ideal location is one that remains cool year round, has low humidity, and is easily accessible. It may be difficult to find one location in your home that satisfies all these conditions, in which case you may be forced to spread your deep pantry over multiple locations.
Basements, closets, spare rooms, and large kitchen pantries are all acceptable locations, but you will most likely need to build or buy shelving to make the most efficient use of your space. If you do add additional shelving to your space, be sure to first decide what will be stored on specific shelves so that you can size them appropriately.
Thoroughly clean and disinfect the space before you begin storing food in it. You also might consider placing food-safe pest control products, such as kitchen moth and roach traps, before you begin storing food.
As mentioned previously, to take full advantage of your deep pantry may require some additional cooking skills, recipes, and equipment.
Grain Mill
If you plan to store bulk, unprocessed grains in your deep pantry, having a grain mill at home to make whole grain flours is essential. Amazon.com has a good selection of home grain mills ranging from manual to electric models. Pleasant Hill Grain also sells a popular model called the Nutrimill.
Bread Machine
Baking your own bread at home with fresh milled whole grain flour can be a very rewarding experience. And while you should learn to do it the old-fashion way, having a bread machine that can make whole grain breads can really save you much time and effort. Some sites that review bread machines for whole grain breads include wize.com and bestbreadmachinereviews.com, though keep in mind that these are marketing sites.
Pressure Cooker
A pressure cooker can make quick work of preparing dried beans, grains, and dehydrated foods. They are also very efficient with cooking fuel if you find yourself in a situation with limited resources. With the right recipes, you can cook pretty much anything in a pressure cooker. See Recipe Books below for some pressure cooker recipe books.
Vacuum Sealer
If you have ample freezer space, a vacuum sealer can enable you to store precooked meals or fresh foods for up to a year. You can freeze meats in a marinade for quick grilling, or freeze whole grain flours in 1 cup quantities for baking.
Recipe Books
Learning to cook from your deep pantry can made easier with the following books:
This is an easy book to follow and Barbara has great personal experience using her preps.
If you know a home winemaker, see if they are making wine from juice this fall. Some get 5 or 6 gallon buckets of juice from CA in the fall and Chile in the spring. The juice is usually fermented in the bucket, then transferred to a carboy or barrel after about a week. The food grade bucket may be free for the asking.
I eat sushi with friends each Wednesday. The waitress knows me well and I get an empty 5 gallon soy sauce bucket each time. It is food grade and not hard to clean out. The buckets are useful for more than food storage!
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