The Healthy Tablebeta

December 13, 2012

Exploring what real food is and how to prepare and enjoy the food from our gardens and local farmers.

The goal of the group is to explore and share knowlege and experiences with cooking and food preparation.  The primary focus will be on how we all can work towards eating healthier and building resiliency through our diets and lifestyle choices. 

So how do you become more resilient with food? What skills in the kitchen are helping you prepare for a changing world?

Grow, Cook, Eat!

Latest Group Post

Arthur Robey
By Arthur Robey on Sun, Jul 19, 2015 - 8:46pm

Fermentation and Probiotics

Getting back to health, after carpet bombing your gut bacteria with anti-biotics.

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