The Healthy Tablebeta

December 13, 2012

Exploring what real food is and how to prepare and enjoy the food from our gardens and local farmers.

The goal of the group is to explore and share knowlege and experiences with cooking and food preparation.  The primary focus will be on how we all can work towards eating healthier and building resiliency through our diets and lifestyle choices. 

So how do you become more resilient with food? What skills in the kitchen are helping you prepare for a changing world?

Grow, Cook, Eat!

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Amanda Witman
By Amanda Witman on Thu, Oct 24, 2013 - 11:30am

What's for dinner?

Last night I made a delicious stew of local lamb, local kale, and local potatoes.

Two of my four kids loved it.  The other two...not so much.  (I do not understand this!)  I thought it was great.

What are you having for dinner tonight?  What are some meals you've had recently to highlight the local harvest?

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