Daily Prep

5 Ways to Eat Kale

A great winter green to incorporate into your diet and garde
Tuesday, November 13, 2012, 3:51 PM

5 ways to prepare kale to get more of it into your diet.  It is an incredibly cold-hardy plant that every winter garden needs to have.


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1 Comment

eatkamloops.org's picture
Status: Member (Offline)
Joined: Jul 5 2012
Posts: 5
Crunchy Kale Chips

Here is a tasty snack food made from kale. If you have ever bought at Kale Chips at the health food store, this recipe will save you a lot of money too:


I hope you enjoy them as much as I do.

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